7 must-have Ayurvedic herbs in your kitchen

When rightly set, your kitchen can be a treasure trove of healing medicines. The herbs and spices stored here can effectively ward off several common ailments, while also providing... Read more »

Is Menopause an End or a Renewal?

It is very narrowing to associate Menopause only to the end of menstruation or to a simple physical evolution. Too many women are buried (often even before being at... Read more »

Ancient Indian ayurvedic herb treats insomnia, confirm researchers

Do you suffer from insomnia or poor quality of sleep? A popular ancient herb, widely used in Ayurvedic treatments, often referred to as the king of herbs, namely, Ashwagandha, was... Read more »

Ayurvedic Treatment and Home Remedies for Cough

Dr. Arati Varma, BAMS Cough is termed as ‘kasa‘ in Ayurveda. The term kasa is given because of the sound produced while coughing. (“kasanaat kasaha”).   In the view of Allopathic medicine, cough is... Read more »

7 Benefits of Ayurvedic Medicine

1. Helps Lower Stress and Anxiety Because stress is related to nearly every aspect of overall health, an Ayurvedic medicine practitioner might call for a number of different techniques... Read more »